Destress for success

Destress for success

Election season. We’ve had our highs, we’ve had our lows, and we’ve finished whole bottles of wine while clicking that refresh button to stay up with the latest information.  Now, here are some activities that can help you destress from these last couple of months. Outdoor activities If you can go for a walk, do [...]

Free Quarantine Must-Dos! (or when bored at home)

Free Quarantine Must-Dos! (or when bored at home)

Ok, so you’re stuck in quarantine, or even if you are one of the lucky few, and are able to go wherever you want, there’s really not much to do. In fact, after watching an entire Netflix series in a week (seriously), I found myself bored out of my mind and with the worst posture [...]